Start enjoying your life with less back pain
SpineZone is a personalized exercise program offered by Anthem that gets you back to doing the things you love.
- Achieve your goals without surgery
- Feel stronger with less pain
- Get personalized coaching help
- No cost, no copay for most members
Positive Outcomes by the Numbers
100,000 patients treated and counting
Experience 60% reduction in pain
We’re trusted by over 800 physicians
85% of patients stopped taking opioids
How It Works
Comprehensive online treatment
in just 6-weeks
Your time, your device
You choose when, how and where you do the exercises
Progress tracking & pain reduction
Engaged patients have a 90% chance of success
At home exercises
The program can be fully completed at the comfort of your home
The SpineZone Difference
Hands-on industry experts at your fingertips
Surgeons dedicated to creating the new standard for orthopedic rehabilitation
SpineZone was created by orthopedic surgeons with a first hand view of the body’s inherent ability to heal without surgery, injection, or opioids.
Our expert coaches are trained by our orthopedic surgeons to guide you through your recovery journey. They are prepared to help you address ANY back or neck issue you have.
Orthopedic Surgeon Guidance
On a weekly basis a medical team composed of orthopedic surgeons and Physician Assistants oversee your progress to see if additional steps are needed to optimize your outcome and to help you reach your goals.
Perfected for over a decade
with 1,000,000 patient encounters
SpineZone has a data science team to help guide what interventions are required at the right time.
The body has an incredible ability to heal itself without invasive treatments given the right opportunity.